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A little chafing or dryness is one thing, and most men learn to expect these issues as a natural outcome of frequent self-stimulation or an enthusiastic roll in the hay. On the other hand, when the problem goes beyond chafing, resulting in an inflamed, sore male organ, this may be a cause for greater concern. Fortunately, in many instances, manhood swelling can be easily resolved with at-home male organ care. Some causes of manhood inflammation are described here, along with some tips for soothing sore male organ and cautions about when medical treatment is the only answer.

Causes of manhood swelling

A fair number of different issues can cause swelling of the sheath or of the male organ itself. One of the most frequent causes is simply a reaction to excessive friction, usually the result of rough handling during self-stimulation or intimacy, as well as a lack of adequate lubrication during the process. A large percentage of men also experience occasional bouts of balanitis, an inflammatory condition of the head of the male organ. This can be caused by yeast or other fungal infections, or it may just be the result of poor hygiene.

Some of the more serious causes of manhood swelling include priapism, tumescence that lasts longer than four hours and is not the result of intimate stimulation. An endless woody sounds like fun, but it is actually painful and is considered a medical emergency; failing to seek immediate treatment can result in permanent tissue damage that may interfere with reproductive function over the long term. Peyronie’s disease, where a knot of scar tissue on the shaft of the male organ causes unnatural bending or curvature, may also be characterized by soreness and swelling. While Peyronie’s disease may resolve on its own over time, medical treatment is generally recommended to remove the hardened tissue before it becomes a serious impediment to male function.

Tips for soothing a sore male organ

Unless the cause of manhood swelling is immediately obvious – swollen skin after a particularly vigorous solo session, for instance – it is always best to get the opinion of a medical professional, in case more than a minor injury is at play.

However, there are some things a man can do before the appointment to calm the pain and reduce the inflammation:

1.    Take a break – This may seem simplistic, but a surprising number of men exhibit a tendency to plow ahead, even when the male organ isn’t really up to the task. In the case of simple irritation, this can result in more soreness and a longer healing time; in the case of an underlying injury, the act of penetration can compound the injury and make treatment more complex and difficult. Taking a few days off never hurt anyone, and the stress-free time can allow irritated tissues to heal and return to normal.

2.    Add ice – An ice pack is an old, but trusty solution to soreness and inflammation. Applying an ice pack or frozen gel pack to the area can help to ease the soreness and throbbing, as well as speeding the rate at which the swelling subsides. Ice packs or gel packs should not be applied directly to bare skin, as this can cause a frost bite-type injury. Instead, wrapping the pack in a towel is recommended.

3.    Try anti-inflammatory medications – Over the counter NSAIDS such as ibuprofen, acetaminophen or naproxen can help to reduce swelling and ease pain. Men who use other medications, who are under treatment for another medical condition, or who are sensitive to any of these substances should not use them without a doctor’s OK.

Once the manhood tissues have returned to normal, men can help to prevent further injury by keeping the male organ in top condition. Eating right, exercising, and taking things easy during intimate play sessions are recommended; and keeping the male organ clean can help to prevent topical infections such as balanitis.

In addition, applying a targeted male organ nutrient formula (most health professionals recommend Man 1 Man Oil) to the manhood skin may assist in keeping the skin moisturized and boost its  natural healing properties, leading to greater protection and a reduced chance of infection or injury.

For additional information on most common male organ health issues, tips on improving male organ sensitivity, and what to do to maintain a healthy male organ, visit: http://www.man1health.com. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous online web sites.