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The Kama Sutra is, at its heart, a playbook for mind-blowing pleasure. Different positions, alternating speeds and even radical new techniques for preliminary play are all detailed in this ancient book, and men who want to really up the ante in the bedroom can find much to enjoy here. However, much of a man's intimate life might take place when he's completely alone, and the book is remarkably silent on self-pleasuring techniques. In fact, the author seems to suggest that self-pleasuring shouldn't be part of a man's day-to-day male organ care routine.

Thankfully, with a close reading and a little creativity, men can find out more about how to put their minds to use in self-pleasuring, and with a little help from the Kama Sutra, they may experience pleasures they never thought possible. Here are just a few tips to get the party started.

Experiment Often

Couples that follow the Kama Sutra are expected to try out different positions regularly, experimenting with where their bodies meet and the sensations new poses can bring. Men can bring this same sense of experimentation to their own self-pleasure sessions by varying:

• Hand position
• Lubricants
• Location
• Implements

Men who always use their right hand might enjoy experimenting with the left, or bringing in a feather or trying out the act with a different type of lotion. Mixing up the technique means awakening different nerve fibers, and the results can be impressive.

Use the Mind

Much of the advice given in this ancient book involves preparing the mind for intimacy. Couples are encouraged to look at one another, talk to one another and touch one another frequently. Self-pleasuring sessions, on the other hand, tend to be quick-and-dirty affairs that start and end abruptly, with no real thought at all.

Slowing down might mean fantasizing extensively before the clothes hit the floor, preparing the mind for the pleasures yet to come. Then, as the action starts, focusing on the feelings involved while continuing to fantasize could bring a man to a peak that might have eluded him, had he moved a little faster with less imagination involved.

Banish Guilt

Preparing the mind for pleasure also means remembering that manual stimulation is a healthy, zesty activity that stimulates the body while relaxing the nerves. Just as there's nothing wrong with spicing it up with a partner and making intimacy just a little more intriguing, there's nothing amiss with making the body feel pleasure during a solo session. A mind that's free of thoughts of guilt, blame and shame is a mind that's willing to go slowly, letting the pleasure build and build without allowing any pain to creep in.

Men who work hard to keep their minds open and guilt at bay might be less likely to bash their equipment with fast and furious strokes, and they might be less likely to cause miniscule tears that could lead to bends and scarring. In short, refining the mind could make tomorrow's self-pleasuring less painful, too, and it could keep a man's equipment ready for a bout of play with a partner.

Stay Clean

Much of the Kama Sutra involves cleaning up after the event is over and rewarding the body for the hard work it's done in the bedroom. Couples are advised to wash up thoroughly, preferably together, and apply soothing lotions to any spot that seems a little sore. After self-pleasuring, men might follow this tip by cleaning up with a cool rinse and a pat dry with a towel. Applying a male organ health creme (health professionals recommend Man1 Man Oil) can help to soothe sore skin and keep benign bacteria from rising up and colonizing nearly tissues. This product can also keep sensory cells in shape, so they'll be ready for the amazing play that's sure to come from a man's new knowledge of his sensual capabilities. 

Visit www.man1health.com for more information about treating common male organ health problems, including soreness, redness and loss of male organ sensation. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous online web sites.