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These days, there are few things a man can experience that a woman can’t, and vice versa.  Two exceptions to this rule are: giving birth and male organ pain. Though a swift nut shot is certainly no walk in the park, a laboring woman would certainly select that type of pain over giving birth any day.  Even still, no man in his right mind goes around looking for male organ pain.  Learn what steps can be taken to avoid it and how to maintain a healthy male organ here.

Lubricate:  Irritation, cracking, and soreness can occur when the skin of the male organ receives too much friction during self-stimulation or intimacy.  Most men may believe the more friction the better, but that may not be the case.  The delicate male organ skin can be rubbed too hard, causing male organ pain and cracked skin. The best way to avoid this condition is to use a high quality lubricant during self-stimulation and intimacy; this still allows for adequate stimulation, but reduces potentially painful friction.

Protect the male organ:  One of the most painful – and potentially dangerous – reasons behind male organ pain is a partner-transmitted infection.  Not only does an infection like this cause painful side effects such as open sores, itching, burning during urination and even bleeding, they can have serious health complications such as sterility and even death.  Using barrier protection is the number one line of defense in keeping the male organ healthy, and it should always be worn unless the man is in a guaranteed monogamous relationship with an individual who has been tested for communicable diseases.

Avoid numerous partners:  It is simple math that the more individuals a man engages in intimacy with, the greater his risk of contracting a partner-transmitted infection.  Having numerous partners is one of the main risk factors for acquiring a communicable disease – but luckily – it is one risk factor a man is in control of.  Additionally, whenever deciding to be intimate with a new partner, it is important to talk about one’s personal history, and both partners should be tested to prevent the risk of spreading infection.  Both men and women can be asymptomatic carriers of a disease, meaning they are infected but not showing any symptoms; thus, they infect their partner without even knowing it.

Avoid manhood injuries: Granted, no man is ever trying to get a wicked male organ injury, but there are certainly ways to reduce the risk.  Always use an athletic cup when playing a contact sport to avoid getting kicked or hit with a piece of equipment.  Also, if YouTube has taught us anything, it’s that attempting the latest fad stunt is a sure-fire way to take a shot to the baby maker.  So guys, no skateboarding down railings, doing back flips on pogo sticks, or other stunts, leave the tricks to the real athletes and stunt men – the male organ will be thankful for it.

Maintain male organ health:  Keeping the male organ healthy is an important way to minimize the effects of aging and prevent painful conditions such as Peyronie’s disease.  Peyronie’s disease is a condition in which a curvature of the male organ forms. This curve ranges from the slight to the severe and can make intimacy uncomfortable or even impossible.  This curvature is thought to be caused by blunt force male organ trauma (hence the need for a cup) or the build up of plaque, which gradually forms from aggressive intimacy or self-stimulation.  As the plaque builds up on the male organ, it forms scar tissue, which actually shortens the male organ on the side of the scaring, causing it to curve.

Using a male organ vitamin creme (health professionals recommend Man 1 Man Oil) can help reduce plaque buildup and the painful side effects that come with it.  Selecting a male organ creme with Acetyl L Carnitine and Alpha Lipoic Acid is especially beneficial to male organ health, as these two ingredients work to maintain cell health and reduce plaque build-up that causes Peyronie’s disease.

Visit www.man1health.com for more advice about treating common male organ health problems, including soreness, redness and loss of male organ sensation. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous online web sites.