digital divide network - article database

You've made up your mind to lose weight, a lot of it. You have tried many times in the past with little or no success. This time, however, you are determined to be one of those weight loss success stories you see on TV or in the magazine. You've made the best weight loss tips for a copy and now you're ready to give your overweight body for their money.

Weight loss is the most important thing . After all, we are the most overweight people in the world. We eat the maximum amount of junk food in any other society, even though some foreign countries begin to challenge us to this shameful name. Over the years you have watched myself cylinder from normal weight and 50 percent more than should be. It was so easy to spend the fat, you now face the difficult task of taking it off.

You have received advice from both well-meaning friend who says that to lose weight, the kind you want to lose, you will significantly reduce the amount of food you eat. You know it will be painful, but your friend's advice sounds reasonable, so you decide to follow that course. Unfortunately, the lack of food, too often a course of action people take when trying to lose weight. Their motives are less food entering the body, the less fat is stored.

Early in this weight loss strategy, it seems to work. Initially, during the first week, for example, you could lose as much as 10 or 12 pounds. You are so excited, and thank your friend for his advice. You are not, however, keep in mind that most (perhaps 75 percent) of the weight you have to give up is water. Very little fat left in your system. You are so excited, but also because if you lose that much weight so quickly in the first week to eat less, then you will eat even less this week and lose even more weight.

You lose again for the second week, but not quite as much as before. But your overall weight loss in 2 weeks is about 17 or 18 pounds and you are not about to knock on that. But there comes a point, and it does not require a lot of time if you are not losing weight, nevertheless, you are depriving yourself of food. Why is this happening?

The human body is a lot smarter than we credit it. The body has its own comfort zone, and when it is used to carry a large load of fat for a very long time, which becomes one of its comfort zone. When your body detects that it is lose weight fast, it immediately take a defensive stop loss.

Your body decides to save energy and attempting to stop the loss of body fat, lowers its metabolism. The result: your diet to lose weight comes an abrupt end up pleasing results. Some may try to trick your body by reducing the calorie intake. This will work for a short time, but again, your body will react defensively and end your weight again.

It is usually at this point that most of the diet increased to forget all this and go back to eating the way they used to, devouring everything, everything they want. They quickly get back every ounce of weight they condemned the program took off. There are some, however, who insist on trudging despite the large shock to their system. They continue to catastrophic cycle and will begin to feel and look bad. Their body craves food, though most will not make it, and they even go as far as to deprive yourself of food and drinks throughout the day.

Their weight loss program is simply to kill them slowly, and if they continue on this dangerous path, it will not be long before the vital organs begin to close. Many of these people even develop a condition called anorexia. Although they have become quite thin, they still see themselves as fat. It's not far from the truth, because even though they have lost weight, the body has suffered significant loss of muscle tissue and stored fat. People with anorexia nervosa may have a body fat percentage as high as 25 percent. These are very high.

Their self-administered weight loss program is not related to body fat issue. In fact, due to misguided information and primitive strategy for weight loss, the body is literally destroying itself from the inside out. There is only one cure for this dangerous cycle type so many find themselves in. This is one of the product is "science."

Before you start any weight loss diet, you need to educate yourself with quality materials. Ask your family doctor for help. He / she will be happy to assess your need for fat reduction diet and, if necessary, refer you to a dietitian qualitied. It is here that the weight loss program can be created just for you.

Obexi is a combination of natural herbs and best natural pills for weight loss approved by US FDA.