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It has been found that tobacco related diseases account for about 5 million deaths in a year; this is a powerful indicator that something is to be done to help smokers quit smoking. E-cigarette is one such product that has come out recently in the market; many have taken up to this product as a means to reduce nicotine dependence and also quit smoking gradually.

Electronic cigarettes originated in China and soon found its way to USA and UK. These cigarettes are battery powered devices and contain nicotine, a highly addictive material in the liquefied form dissolved in propylene glycol and water. It is complete in a white tube with a tip that glows and it also has a brown filter. E-Cig has helped many tobacco smokers to break their dependence on nicotine and have helped many to save and find a very healthy alternative to the tar filled smoking of an ordinary cigarette.

The question whether electronic cigarettes can help you quit smoking is well answered by the fact that it essentially depends on one’s own personal choice and perspective. It is very difficult to quit smoking of an ordinary cigarette because dependence on nicotine is addictive. A smoker wanting to quit smoking has various methods to do so; nicotine patches, gums and lozenges are some of them.

Nicotine patches have helped wean those that are addicted to tobacco in cigarettes and oral form.  These patches that look like a medium sized square bandage comes in various strengths and is placed on the hairless area of the body either above the waist or on the outer upper arm. This patch continuously provides nicotine to the body and one could wean off nicotine after switching to lower and lower doses.

It has however been found that E-cig has a higher rate of success than other quit smoking methods. It has been found that nicotine patches caused skin rashes and irritation in some, while in others they caused heart palpitation, dizziness, sleep problems, headache, nausea, vomiting and muscle pains. Again it has been found that gums and lozenges could try to distract one from the aspect of smoking a cigarette, but it can never be the same best electronic cigarettes UK.

It is first important to understand that an ordinary tobacco cigarette when smoked gives out more than 4000 harmful chemicals that have a toxic effect. E-cig does not make one liable to be affected by these toxic chemicals. E-cigarettes do not give out smoke, but only water vapor that is odorless. There is no inhalation of smoke, these cigarettes satisfy the craving for nicotine, but do not make one inhale smoke.

It is true that electronic cigarettes help smokers to quit smoking. There is no obligation in the case of an e-cig to smoke the full cigarette. Just a few puffs could give one the satisfaction. Also one need not wait to go outside to smoke. One could smoke in any public place without people knowing about it and not affecting them. Also it is worth noting that nicotine is available in variable dosage and flavors. The flavour cartomizers are available in tobacco, menthol, orange, peach, golden tobacco, cherry, spearmint, coffee, vanilla and cappuccino.

Yes best electronic cigarettes UK of Sleek Cigarettes helps quit smoking gradually without much difficulty.