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As America's obesity rate has reached what many would call an epidemic, weight loss help, remedies and amplifiers sometimes include the search for materials that are less than desirable. When it comes to caffeine and ephedrine, but some researchers believe that the benefits far outweigh the concerns. Despite the conviction, but on Ephedra ban remains in effect in the United States. However, caffeine is still widely used.

With the ban on going strong for some supplements to help with weight loss, many people find themselves wondering how they can get similar rewards. Research shows tea, which is a little caffeine benefits as a powerful weight loss aid that offers a natural alternative.

How bad is the problem of obesity?

Millions of Americans of all ages are classified as "obese" according to their weight. The problem crosses racial, social, economic, religious and state.

According to Centers for Disease Control and Prevention, obesity has been a very dramatic increase over the past two decades. CDC figures show that only four states obesity less than 20 percent in 2006. In states with high obesity rates, about 22 were at least 25 percent of the population is classified as obese. Two states - Mississippi and West Virginia rates that exceeded 30 percent.

With numbers like that obesity can lead to some serious health problems, it is not surprising that many people are looking for assistance to help them drop pounds.

Health concerns that make a real obesity problem

Obesity is a big problem, because it was closely related to some very serious diseases. People who are obese have a higher risk of developing:

High blood pressure
Heart disease
Diabetes
Some forms of cancer
Osteoarthritis
Sleep Apnea
Diseases such as gall bladder disease, and liver disease
Pregnancy complications

When the weight is under control, most people find the very risk of serious complications is reduced. In addition, the overall health and energy level skyrocket.

Look At The caffeine and ephedrine

Caffeine and ephedrine both have been proven very useful against the bulge battle. These two materials safety, but it was discussed during the last year. Food Supplement Health and Education Act, 1994. Thanks to these two elements, the use of a very big way to develop products to help with weight loss. Unfortunately, like almost all the accessories containing ephedrine and caffeine were used when. The United States banned the use of Ephedra weight of February 6, 2004, for use when the FDA ruled that all food supplements, which were a mixture of Ephedra raises the risk of illness or injury, which was considered to be unfounded.

Despite some potential problems with overdose, Pennington Biomedical Research Center in Baton Rouge, Louisiana, concluded prior to the decision that the benefits outweigh the risks when it comes to weight loss. Centre drew attention to the relatively safe, non-prescription use of both caffeine and ephedrine for weight loss long history. The negative effects, the center said, is "mild and transient", compared to the impact of obesity, which is classified as a chronic problem.

Centre's report, however, concluded that further investigation should take place. He did, and is now searching for a weight loss aid end up in a brief tool that used to be effective.

This leaves the question of what else might work. Is there a safer, better? Many say that it is and that it has found a tea.

Tea is a great alternative to drugs

Pennington noted supplements containing caffeine and ephedrine use the weight, there are other alternatives for caffeine and other fat-fighting agents benefit. Tea happens to be one of these materials. Although tea is not much caffeine in coffee, soft drinks and, in particular, weight loss drugs, it has a very powerful weight loss agent is too.

It has been shown in many kinds of tea medical studies to work very well help people to increase metabolic rate and even oxidize fat. Studies are very numerous, and include:

Oolong tea consumption Beltsville Human Nutrition Research Center in Maryland test. This study showed that oolong tea drinkers may develop metabolic rate of about 2.9 percent. Increase in fat oxidation and to increase to 12 percent.

This 12-week study found that those who consumed tea experienced a significant reduction in body fat, especially in the abdominal area.

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