It has been proved ad nauseam that smoking cigarettes has been documented to be the main cause of many diseases like lung cancer, heart attacks, bronchitis, emphysema, and cancers of the mouth, gums, larynx, throat, etc. The main cause of these diseases is the tar and nicotine as well as other unidentified toxins that are inhaled when smoking cigarettes.It is very harmful to take normal cigarette.

Various Methods

In the United Kingdom, there have been many methods adopted to beat this habit, but one of the newest ways which attempts to wean away the smoker gradually is the use of electronic cigarettes. One of the drawbacks of sudden smoking cessation is the problem of nicotine withdrawal symptoms leading to anxiety, irritability, increased appetite, etc. Other methods used to help smokers quit have been nicotine patches, gums, hypnotism, interventions, and there are clinics which cater to smokers who wish to quit, using smoking cessation means. While many have failed to make any impact in helping smokers quit their addiction, the concept of the electronic cigarette helping to wean away the dedicated smoker gradually seems to be catching on.

Electronic Help

The electronic cigarette is an electrical device that mimics the act of smoking by producing small quantities of nicotine in clouds of vapor which is inhaled. The advantage of this type of smoking is that there is no tar or other toxins produced, and the nicotine-vapor feels, looks, and has the flavor of inhaled tobacco smoke. These cigarettes do not smell of tobacco and never poses any health risks to the smoker or for others nearby. The main components of an electronic cigarette are the “Tips” or “cartomizers” which contain different strengths of nicotine and have enough nicotine of 25 to 30 cigarettes.

Long-Term Benefits

This type of smokeless cigarette contains the nicotine, a rechargeable battery via USB, and the whole package looks just like a normal cigarette; it can be used many times and the reservoir cartridge also lasts long. A single cartomizer can simulate the effect of around 25 to 30 cigarettes, and the vapor produced is completely safe on inhalation. The inherent danger of second hand smoke is also completely eliminated with the use of electronic cigarettes. There are refills available in different nicotine strengths and flavors and can be used many times over. The electronic cigarette hopes to change the way people smoke, by using low-strength nicotine vapor without the dangerous toxins found in traditional cigarettes. Other methods used to help smokers quit have been nicotine patches, gums, hypnotism, interventions, and there are clinics which cater to smokers who wish to quit, using smoking cessation means.